SANDBATH
Nature's Dermabrasion
Awesome Beauty Rx
It is a bit of an ouchee but, hey, it is free!
It is a bit of an ouchee but, hey, it is free!
I live close to a beach and during the warm months, I enjoy swimming,
body surfing and this awesome do-it-yourself skin treatment.
~ Sit on the edge of the surf in wet sand. Pick up handfuls of sopping wet sand and scrub your whole body with it - from the bottom of your feet to your scalp. It can be unpleasant in some tender areas, but push through. I usually do the once-over twice. (If you are unable to get to sand, go to a local riverbank or lake and use the beautiful wet mud.)
~ Next take a dip and leisurely swim to allow the water to wash off all the sand. You will be on high tingle as the salt water washes over the abraded skin.
~ Upon returning home, take a warm bath or shower, dry off and immediately apply an apple cider vinegar/water rinse all over your body, scalp and hair - 3 parts water/1 part vinegar.
~ After that completely dries, apply coconut oil all over. This is the icing on the cake. Your skin will feel silky, satiny soft.
~ As added yummy-ness put a drop of lusciously smelling essential oil in the V of your breastbone right below your neck.
My skin feels so awesome and I smell so delicious after this treatment
that I usually can't keep my hands off my own self.
In love with you,
Aniel Lia Love
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